Tag: Health

How I’m Still Alive

My life sort of defies sense and so I get a lot of questions about my existence. Usually people are surprised because I don’t have a lot of melanin and they don’t realize that poverty is transracial. The Stanford degrees don’t help. There aren’t a whole lot of childhood sex trafficking victims who went to

Continue reading

Love like our Lives Depend on it

I hate competing, even in when I’m good at things, for a reason. I’d sooner let someone take the stage than take the stage myself. If you hand me the microphone, I’m handing it off as quickly as possible. My goal as a teacher was for my kids to not need me. I’ve mastered the

Continue reading

Practical, Realistic Suggestions for Exercising with Chronic Pain

Working out is super hard under the best conditions, but especially hard when you are a chronic pain patient. Over the last year and a half, I went from being bed-ridden to being functional on most days again. I work out probably 5-6 times a week (unless I’m injured) and I’m continuing to reach a

Continue reading

Trigger Warning: This Post is About Trigger Warnings and I Think You are ALL Full of Shit

I have PTSD. I was diagnosed when I was thirteen after putting away the man who sexually, physically, and verbally abused me from the ages of 2-13. It is a complex, challenging condition that I spend a lot of time working to combat and control so I can be a functional human being. I had

Continue reading