Tag: self-care

Updates and Some Quick Thoughts on Friendship and Gender, with ALL the Love, Of Course

Am working on several other projects/still recovering/life is a mess so may have a break in writing longer essays while I submit things and work on bigger projects, but wanted to quickly round up some thoughts I have about things women need to do to support each other: 1) We have got to start talking

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Practical, Realistic Suggestions for Exercising with Chronic Pain

Working out is super hard under the best conditions, but especially hard when you are a chronic pain patient. Over the last year and a half, I went from being bed-ridden to being functional on most days again. I work out probably 5-6 times a week (unless I’m injured) and I’m continuing to reach a

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